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MIHIKA  RAJESH

Psychotherapist
Anxiety, anger, low moods, stress… These are stemming from your past, don’t let them dictate your present and future!
Life is an intricate journey of emotions, shaped by our past and unfolding in our present. At times, we all need a safe, nurturing space to pause, reflect, and heal.
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What I can help with

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Children & Teens

Therapy provides a safe and supportive space for children and teens to express their emotions, understand their struggles, and develop healthier ways to cope.  To know more about how I can help with your child’s struggles
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Individual Adults

Therapy offers a supportive space for individuals to explore their challenges, gain clarity, and develop healthier ways to navigate life’s complexities.To know more about how I can help you
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Parents

Therapy provides parents with the tools and insights to navigate the emotional and practical challenges of raising children.  To know more about how I can help you

Testimonials

“I was suffering from anxiety and every day was difficult to go by. I was worried and scared and could not speak to my parents because I was not comfortable. That is when I learnt about therapy and decided to try it. I met Mihika, it took a few sessions and I started feeling calmer and aware. The best part is I never felt I was judged, it was comfortable” 
2022 by Mihika Rajesh. Designed by ERAONS
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